Growing up I never really understood ‘Empathy’. I grew up in a family that wasn’t so emotionally mindful or aware. Just thinking about that I feel that with such background, it can easily stunt ones empathic abilities or ability to empathize.
Category: Blog
3 Things To Know About Healing
To heal is to touch with love, that which we previously touched with fear. -Stephen Levine For whatever reason, you have come to realize that healing yourself is needed, congratulations! They do say the first step to healing, is being aware
5 Exercises To Practice After Your Reiki Attunement
This is for those that are just starting out with Reiki. Also, for those that may be curious about Reiki and for those that may need a refresher course to help get you back on track. REIKI is a form of
The Rewards of Generous Behavior
Generosity is great for your physical and mental health. Generosity can be free, and it’s good for both you and the recipient of your generosity. Give generosity a try and see how it works for you.
10 Tips for Reinventing Yourself
Most of us, at some point in our lives, are presented with the opportunity to reinvent ourselves. If you change your job, move to a different town or even country, you can tidy up all the loose ends in your recent
Ways To Discover Your Purpose in Life
If you don’t know your purpose in life, now is the time to figure it out. The recent pandemic has only driven home the fact that life is short. Why live another day without a well-defined direction?
Meditation versus Self-Hypnosis
Self-hypnosis and meditation are not considered to be the same thing but are certainly related. Remember, there are many types of meditation, and some are more similar to self-hypnosis than other types of meditation.
Self-Mastery is the Ultimate Goal in Living a Fulfilling Life
What’s standing in the way of you reaching the level of success you desire, enjoying a great relationship, or seeing your abs for the first time? Is the problem that you don’t know enough? No. Is there too much competition? Not
Personal Growth Can Be Humorous
How personal growth can be humorous. Using humor kindly and responsibly can help you to heal and fulfill your true potential.
Learn to Ask for Help Without Shame
We have been suppressed and taught that asking for help is a sign of weakness. Learn how to ask for help without feeling ashamed.
