Speak Your Truth: Understanding and Healing the Throat Chakra

It is important to keep the throat chakra balanced because it is the center of communication and self-expression in the body. The throat chakra governs our ability to express ourselves authentically and effectively, to speak our truth, and to communicate our needs and desires to others.

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The Key to Self-Confidence: Balancing Your Solar Plexus

The solar plexus symbols are the circle, an upside-down triangle, and is surrounded by 10 petals. Just like with the sacral chakra, the petals represent emotional aspects for one to overcome. Foolishness, delusion, fear, shame, jealousy, ignorance, personal ambition, betrayal, disgust, and sadness. 

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