Crown Chakra 101

Crown Chakra: Sahasrara The seventh chakra, known as the crown chakra, Sahasrara, or the Thousand Petal Lotus is the energy center that allows you to connect to your higher self and universal consciousness. It connects you to the eternal part of

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Chakra 101

The seven chakras are the main energy centers of the body. You’ve probably heard people talk about “unblocking” their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. Chakra translates to “wheel” in Sanskrit, and you can imagine them like wheels of free-flowing positive energy.

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