Your Beginner’s Guide To Chakras

The seven chakras are the main energy centers of the body. You’ve probably heard people talk about “unblocking” their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. Chakra translates to “wheel” in Sanskrit, and you can imagine them like wheels of free-flowing positive energy.

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The Key to Self-Confidence: Balancing Your Solar Plexus

The solar plexus symbols are the circle, an upside-down triangle, and is surrounded by 10 petals. Just like with the sacral chakra, the petals represent emotional aspects for one to overcome. Foolishness, delusion, fear, shame, jealousy, ignorance, personal ambition, betrayal, disgust, and sadness. 

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