The seven chakras are the main energy centers of the body. You’ve probably heard people talk about “unblocking” their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. Chakra translates to “wheel” in Sanskrit, and you can imagine them like wheels of free-flowing positive energy.
Tag: throat chakra
Speak Your Truth: Understanding and Healing the Throat Chakra
It is important to keep the throat chakra balanced because it is the center of communication and self-expression in the body. The throat chakra governs our ability to express ourselves authentically and effectively, to speak our truth, and to communicate our needs and desires to others.